

Shoulder, Elbow, Wrist & Hand Pain in Northampton
Welcome to my Upper Limb Resource Centre, where I've made it simple for you to find the information you need. I’ve organised everything into four key areas: shoulder, elbow, wrist and hand, so you can easily navigate to what matters most to you.
In each section, you'll discover a wealth of information on various conditions and the procedures related to them. My goal is to empower you with knowledge, making your journey to understanding your upper limb concerns as straightforward and informative as possible.
Understanding Shoulder Pain In Northampton: Your Guide to Conditions, Treatments, and Surgeries
Shoulder pain can be both frustrating and limiting, impacting your daily activities and overall quality of life. Whether you're dealing with a recent injury or a long-term condition, understanding the underlying causes and available treatments is the first step toward recovery.
Our comprehensive guide on shoulder anatomy provides a detailed look at the structures that make up this complex joint, helping you better understand the source of your discomfort. Common conditions like shoulder impingement syndrome, frozen shoulder, and rotator cuff tear are explained in depth, offering insights into symptoms, causes, and non-surgical treatment options.
For those experiencing instability or fractures, such as shoulder instability, clavicle fracture, or mid humeral fracture, we cover management strategies to help you regain strength and function. If you're dealing with a biceps tendon rupture or other shoulder injuries, our articles provide guidance on when surgery might be necessary and what to expect from the recovery process.
When conservative treatments aren't enough, surgical options like rotator cuff repair, distal clavicle excision, and intra-articular shoulder injections can offer relief and restore mobility. Explore procedures like sub acromial decompression, SLAP repair, shoulder arthroscopy and Labral Reconstruction Surgery to learn how they work and whether they might be right for you.
Our goal is to empower you with the knowledge you need to make informed decisions about your shoulder health. Click through to any of the linked articles to dive deeper into specific conditions, treatments, and surgical options that can help you on your path to recovery.
Understanding Elbow Pain: A Comprehensive Guide to Conditions, Treatments, and Surgeries
Elbow pain can be a significant hindrance, affecting everything from daily tasks to your favorite activities. Whether you're dealing with an acute injury or chronic discomfort, understanding the causes and treatment options is key to finding relief.
Start by exploring our detailed overview of elbow anatomy, which breaks down the essential structures of the elbow joint and how they function. This foundational knowledge can help you pinpoint where your pain might be originating and why.
Common conditions like tennis elbow, also known as lateral epicondylitis, and golfer's elbow, or medial epicondylitis, are thoroughly explained in our resources. Learn about the symptoms, causes, and non-surgical treatments that can help alleviate pain and restore your elbow's function.
For those dealing with nerve-related issues, our guide on cubital tunnel syndrome provides valuable insights into this condition and its management. If you've experienced a tendon injury, such as a rupture, our article on distal biceps tendon offers information on surgical solutions and what to expect during recovery.
When it comes to more advanced treatment options, elbow arthroscopy is a minimally invasive procedure that can address a variety of elbow problems. Explore how this surgery works and whether it might be the right choice for you.
Our goal is to equip you with the knowledge you need to make informed decisions about your elbow health. Click on the links to dive deeper into each condition, treatment, or surgical option and take the next step toward relieving your elbow pain.
Understanding Wrist And Hand Pain: A Comprehensive Guide to Conditions, Treatments, and Surgeries

Explore our comprehensive resources to better understand and manage various hand and wrist conditions. Whether you're dealing with the discomfort of De Quervain’s Tenosynovitis, recovering from a scaphoid fracture, or concerned about a metacarpal fracture, our detailed guides provide valuable insights. In fact learning about hand and wrist anatomy will allow you to picture things in your minds eye more easily. Learn about the causes, symptoms, and treatments for common wrist fractures, and find out how to address finger fractures effectively. If you're experiencing the tightening effects of Dupuytren’s contractures or the nerve-related challenges of carpal tunnel syndrome, our pages offer the information you need to take control of your health and find the right path to recovery.
In the rare cases where surgery is needed you can find out what happens during an elbow arthroscopic procedure. Click through each link to discover more about these conditions and how our expert physiotherapy can support your journey to wellness.
Contact Info
On a Monday and Tuesday I work as a specialist contractor but I can still be contacted for enquiries. You are welcome to call but it is often faster for me to reply via a contact form or watsapp message, simply as my phone will be on silent in clinic. Either way, I will reply as soon as possible, which in the week, is almost always on the same day at the latest.
Clinic Opening Hours
The Clinic is located at 2 Old Road, Scaldwell, Northants, NN6 9LA - More info
Mon - Tues
Weds - Fri
Sat -Sun
Closed for Contract Work
0900 - 1330
Closed (as I have a life!)
** Please note that online sessions can sometimes be arranged outside of normal clinical hours on request.**