
Shoulder Procedures and Surgery in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Procedures and Surgery
Introduction to Shoulder Procedures and Surgery
When conservative management for shoulder injuries and conditions fails to achieve the desired results, more advanced procedures or surgery may be necessary. Although these options carry higher risks compared to conservative treatments, they can be crucial in meeting the recovery goals of both the patient and the specialist when clinically indicated.
Intraarticular Shoulder Injections
Shoulder Labrum Reconstruction
Elbow Arthroscopy
Intra-Articular Shoulder Injections in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Intra-Articular Shoulder Injections
Introduction to Intra-Articular Shoulder Injections
The shoulder is prone to various injuries and inflammatory conditions that can significantly impact its function and cause considerable pain. Intra-articular shoulder injections are a minimally invasive procedure designed to treat pain and improve shoulder mobility. These injections can be performed with the guidance of ultrasound or fluoroscopic imaging, which allows the consultant to precisely target the intra-articular space.

Anatomy of the Shoulder
The shoulder is a complex joint composed of two main joints:
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Glenohumeral Joint:
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Structure: This is the primary joint of the shoulder, formed by the head of the upper arm bone (humerus) fitting into the glenoid cavity of the scapula (shoulder blade).
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Function: It allows a wide range of shoulder movements, including rotation, lifting, and swinging.
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Acromioclavicular Joint:
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Structure: This joint is formed by the clavicle (collarbone) and the acromion, which is a bony projection of the scapula.
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Function: It provides additional stability and supports the shoulder during various movements.
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The shoulder is supported by a network of muscles, tendons, and ligaments:
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Rotator Cuff Muscles: These muscles provide stability and enable the shoulder to move in various directions.
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Bursa: A fluid-filled sac located between the muscles and bones, providing lubrication for smooth shoulder movements.

Indications for Intra-Articular Shoulder Injections
Intra-articular shoulder injections are used both for diagnostic and therapeutic purposes. Common indications include:
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Arthritis: Degenerative joint disease causing pain and stiffness.
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Frozen Shoulder (Adhesive Capsulitis): A condition characterised by stiffness and pain in the shoulder joint although in the uk we do not tend to inject for this condition except for pain, in the first phase only.
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Rotator Cuff Injuries: Tears or inflammation of the rotator cuff tendons.
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Impingement Syndrome: Compression of shoulder tendons during movements.
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Tendinitis: Inflammation of the shoulder tendons.
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Ligament Injuries: Damage to the ligaments supporting the shoulder joint.
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Bursitis: Inflammation of the bursa causing pain and restricted movement.
Consultants may recommend a joint injection if conservative treatments such as oral medications, activity modification, and physical therapy have not provided sufficient relief.
Procedure for Intra-Articular Shoulder Injections
The administration of intra-articular shoulder injections varies based on the condition being treated and the specific joint targeted. The consultant may inject either the glenohumeral joint or the acromioclavicular joint. These injections can be performed under the guidance of ultrasound or fluoroscopy to ensure precision and effectiveness.
Ultrasound-Guided Injections
Positioning:
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Patient Position: Depending on the specific joint being targeted, you may be asked to lie down on your back or side, or sit upright. The position is chosen to provide the best access to the injection site and to ensure you are comfortable throughout the procedure.
Preparation:
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Application of Gel: A clear, water-based conducting gel is applied to the skin over the shoulder. This gel aids in the transmission of sound waves from the ultrasound transducer to the underlying tissues.
Guidance:
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Using the Transducer: The consultant will move the handheld transducer over the targeted area. The transducer emits high-frequency sound waves that penetrate the tissues and bounce back to the device, creating real-time images on a monitor.
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Viewing the Images: These images provide a detailed view of the shoulder structures, including bones, tendons, and the joint space. The consultant uses these images to locate the exact area for the injection, ensuring precise needle placement.
Injection:
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Needle Insertion: Guided by the ultrasound images, the consultant carefully inserts the needle into the targeted joint space. The real-time imaging ensures that the needle is accurately positioned.
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Administering the Medication: Once the needle is in place, the medication (such as corticosteroids or hyaluronic acid) is injected into the joint to relieve pain and reduce inflammation.
Fluoroscopy-Guided Injections
Positioning:
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Patient Position: You will be positioned appropriately to allow clear imaging of the shoulder joint. This might involve lying on your back or side, depending on the specific joint being targeted. The position ensures that the fluoroscopy equipment can capture optimal images of the shoulder joint.
Preparation:
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Preparing the Shoulder: The area around the shoulder is cleaned and prepared for the injection. Sterile techniques are used to prevent infection.
Guidance:
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Using Fluoroscopy: Fluoroscopy, or live X-ray imaging, is used to visualise the internal structures of the shoulder in real-time. The consultant can see detailed images of the bones and joint space on a monitor.
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Positioning the Needle: The consultant uses the fluoroscopy images to guide the needle to the precise location within the joint space. The continuous imaging allows for adjustments to be made to ensure accuracy.
Injection:
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Needle Insertion: The needle is carefully inserted into the joint space under fluoroscopic guidance. The real-time imaging helps the consultant avoid critical structures and ensures accurate placement.
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Administering the Medication: The medication is then injected into the joint space to provide therapeutic relief. The fluoroscopy ensures that the medication is delivered to the correct location.
Post Procedure Care
After receiving an intra-articular shoulder injection, it is important to follow specific post-operative care instructions to ensure optimal recovery and effectiveness of the treatment.
Observation:
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Immediate Post-Injection Care: You will remain in a supine (lying down) or seated position for a few minutes after the injection. This period allows the medication to begin distributing within the joint.
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Passive Range of Motion: The joint will be gently moved through a passive range of motion to help distribute the medication evenly within the joint space.
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Monitoring: You will be monitored for about half an hour to ensure there are no immediate adverse reactions or complications. Once the consultant is satisfied with your condition, you will be allowed to go home.
Activity Restrictions:
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Avoiding Strenuous Activities: To allow the medication to take effect and reduce the risk of complications, you should avoid any strenuous activities involving the injected shoulder for at least two days.
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Resting the Shoulder: Rest is crucial to allow the inflammation to subside and the medication to work effectively.
Symptom Management:
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Managing Initial Symptoms: It is common to experience some initial worsening of symptoms, such as increased pain or swelling. These symptoms can be managed with ice packs applied to the affected area and medications as advised by your consultant.
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Pain Relief: Over-the-counter pain relievers or prescribed medications can help manage discomfort during the initial recovery period.
Follow-Up:
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Scheduled Follow-Up Appointment: It is important to schedule a follow-up appointment with your consultant in about three weeks. During this visit, your progress will be assessed, and any necessary adjustments to your treatment plan will be made.
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Monitoring Improvement: The follow-up visit allows the consultant to monitor your shoulder's response to the injection and determine the next steps in your recovery process.
Summary
Intra-articular shoulder injections are a safe and effective technique for treating various shoulder conditions, such as arthritis, tendinitis, and bursitis, particularly when conservative treatments have failed. These injections can provide significant pain relief and improve shoulder function, helping you return to your normal activities.
If you are experiencing persistent shoulder pain, consult with a physiotherapist in Northampton for a comprehensive evaluation and personalised treatment plan. At our clinic, we offer extensive physiotherapy in Northampton, including sports massage in Northampton, to support your recovery. We are recognised providers for Bupa Northampton and Axa Northampton, ensuring high-quality care for our patients. Don't let shoulder pain hinder your daily activities—reach out to our shoulder specialists in Northampton for expert care and support.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Rotator Cuff Repair in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Rotator Cuff Repair
Introduction to Rotator Cuff Repair
Rotator cuff repair is a surgical procedure aimed at mending a torn or injured rotator cuff. The surgery can be performed either as an open procedure or through minimally invasive arthroscopy, depending on the severity of the tear. The rotator cuff is a crucial group of tendons in the shoulder joint that provide support and enable a wide range of motion. Injuries to these tendons often result from repetitive overhead activities, sports, age-related wear and tear or trauma. Rotator cuff tears are a common cause of shoulder pain in middle-aged and older adults, leading to arm weakness and restricted movement.
Anatomy of the Rotator Cuff
The rotator cuff is a crucial component of the shoulder joint, comprising four key tendons that connect the shoulder muscles to the bones. Each tendon plays a specific role in shoulder movement and stability:
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Supraspinatus:
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Location: Situated at the top of the shoulder, running from the scapula to the head of the humerus.
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Function: It is responsible for initiating the lifting of the arm away from the body (abduction) and is the most commonly injured tendon due to its position and frequent use.
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Infraspinatus:
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Location: Located at the back of the shoulder, extending from the scapula to the humerus.
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Function: This tendon allows the external rotation of the shoulder, helping to rotate the arm outward.
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Teres Minor:
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Location: Positioned at the lower part of the shoulder, connecting the scapula to the humerus.
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Function: It assists with external rotation of the shoulder and works in concert with the infraspinatus tendon.
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Subscapularis:
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Location: Found at the front of the shoulder, running from the scapula to the humerus.
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Function: This tendon allows internal rotation of the shoulder, enabling the arm to turn inward.
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These tendons work together to stabilise the shoulder joint and facilitate a wide range of arm movements, from lifting and rotating to throwing and pushing.
Causes and Indications for Surgery
Causes of Rotator Cuff Tears:
Rotator cuff tears can result from various factors, including:
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Repetitive Use:
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Overhead Activities: Frequent overhead motions, such as those in sports like tennis, swimming, and weightlifting, can strain and eventually tear the tendons.
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Work-Related Activities: Jobs requiring repetitive shoulder movements, such as painting or carpentry, can also contribute to wear and tear.
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Injury:
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Acute Trauma: Sudden injuries from falls, heavy lifting, or accidents can cause immediate tears in the rotator cuff.
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Dislocations: Shoulder dislocations can damage the rotator cuff tendons.
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Degeneration:
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Age-Related Wear and Tear: As people age, the tendons naturally weaken and become more susceptible to tears.
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Decreased Blood Supply: Reduced blood flow to the tendons, which can occur with aging, impairs their ability to repair minor damage.
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Indications for Surgery:
Your physiotherapist in Northampton may recommend rotator cuff repair if:
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Persistent Symptoms: Symptoms such as pain, weakness, and limited range of motion have persisted for 6 to 12 months despite conservative treatment.
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Significant Loss of Function: Noticeable weakness and loss of shoulder function, affecting daily activities and quality of life.
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Athletic Needs: Athletes wishing to return to sports and requiring full shoulder function.
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Large Tear: Tears larger than 3 cm, which are less likely to heal on their own and may worsen over time.
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Failed Conservative Treatments: Non-surgical treatments, including physiotherapy, rest, and medications, have not alleviated the symptoms.
Preparation for Surgery
Preoperative preparation for rotator cuff repair involves several important steps (please follow your own medical advice):
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Medical History and Physical Examination:
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A thorough review of your medical history and a physical examination to assess overall health and specific shoulder issues.
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Imaging and Blood Work:
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Routine tests such as X-rays or MRI scans to evaluate the extent of the tear and blood tests to ensure you are fit for surgery.
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Medication Adjustments:
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Avoiding blood thinners, aspirin, or NSAIDs to reduce the risk of excessive bleeding during surgery.
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Fasting:
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Refraining from eating or drinking at least eight hours before surgery to ensure a safe anaesthesia experience.
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Consent Form:
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Signing a consent form after understanding the risks and benefits of the procedure.
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Transportation:
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Arranging for someone to drive you home after surgery, as you will not be able to operate a vehicle immediately post-procedure.
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Arthroscopic Surgical Repair for the Rotator Cuff
Arthroscopic repair is a preferred method for rotator cuff surgery due to its minimally invasive nature, offering numerous advantages such as smaller incisions, reduced pain, and quicker recovery times. Here’s an in-depth look at the procedure
Anaesthesia:
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Administering General or Regional Anaesthesia:
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General anaesthesia will render you completely unconscious and pain-free during the procedure.
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Regional anaesthesia involves numbing the specific area of the surgery (such as a nerve block) while you remain awake but sedated.
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Incisions:
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Making 2 to 3 Small Incisions:
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Tiny incisions, each about 1 cm long, are made near the shoulder joint. These small cuts allow for the insertion of surgical instruments without causing significant tissue damage.
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Arthroscope Insertion:
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Inserting a Small Fibre-Optic Instrument with a Camera:
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An arthroscope, equipped with a light source and a video camera, is inserted through one of the incisions. This device transmits real-time images to a monitor, providing the surgeon with a clear view of the inside of the shoulder joint.
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Debridement:
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Removing Damaged Tendon Parts and Injured Tissues:
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Specialized surgical instruments are inserted through the other incisions to clean out (debride) the damaged portions of the tendon and surrounding tissues. This step ensures that only healthy tissue remains, which is crucial for effective healing.
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Suturing:
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Sewing the Torn Tendon Ends Together and Using Suture Anchors:
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The torn edges of the tendon are meticulously sewn back together. Suture anchors, which are small devices that attach the tendon securely to the bone, may be used to enhance the repair. These anchors are embedded into the bone and help to hold the tendon in place as it heals.
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Closure:
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Closing the Incisions and Applying Bandages:
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After the repair is complete, the small incisions are closed with sutures or surgical staples and covered with sterile bandages. These dressings protect the wounds and help prevent infection.
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Open Repair: Traditional Surgery for Large or Complex Tears
Open repair is a traditional surgical method used for treating large or complex rotator cuff tears that cannot be adequately addressed with arthroscopic techniques.
Anaesthesia:
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Administering General or Regional Anaesthesia:
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Similar to arthroscopic surgery, either general or regional anaesthesia is used to ensure the patient is pain-free and comfortable during the procedure.
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Incision:
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Making a Longer Incision Over the Affected Shoulder Joint:
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A larger incision is made over the shoulder to provide the surgeon with direct access to the rotator cuff. This incision allows for a more comprehensive view and manipulation of the tendons and muscles.
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Exposure:
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Separating Underlying Muscles to Expose the Rotator Cuff:
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The surgeon carefully separates the underlying muscles to fully expose the damaged rotator cuff. This step is essential for accurately assessing the extent of the tear and preparing the tendon for repair.
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Repair:
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Repairing and Reattaching the Damaged Tendon as Necessary:
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The surgeon repairs the torn tendon and may use sutures, suture anchors, or other techniques to reattach the tendon to the bone. This process involves meticulous stitching and positioning to ensure the tendon heals properly.
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Closure:
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Closing the Incision and Applying Bandages:
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Once the repair is complete, the incision is closed with sutures or staples. Sterile bandages are then applied to protect the surgical site and promote healing.
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Benefits of Arthroscopic Repair
Compared to open repair, arthroscopic repair offers several advantages:
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Smaller Incisions: Resulting in less scarring and quicker healing.
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Minimal Soft Tissue Trauma: Less damage to surrounding tissues.
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Reduced Pain: Less postoperative pain and discomfort.
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Lower Infection Rate: Reduced risk of infection due to smaller incisions.
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Earlier Mobilisation: Quicker return to daily activities and physiotherapy.
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Shorter Hospital Stay: Often performed as an outpatient procedure, allowing you to go home the same day.
Risks and Complications
While rotator cuff repair is relatively safe, potential risks include:
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Infection: Risk of surgical site infection, which can be minimised with proper care.
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Bleeding: Excessive bleeding during or after the procedure.
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Nerve or Blood Vessel Damage: Potential damage during surgery, leading to numbness or weakness.
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Blood Clots: Risk of deep vein thrombosis (DVT), which can be life-threatening if not managed promptly.
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Shoulder Stiffness: Reduced range of motion post-surgery, requiring intensive physiotherapy.
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Allergic Reactions: Reactions to medications or anaesthesia, which can be managed by the surgical team.
Summary
Rotator cuff tears are a common cause of shoulder pain in middle-aged and elderly people, often resulting from injury or degenerative changes. Rotator cuff repair surgery can provide significant pain relief and restore shoulder function, but recovery varies among individuals and depends heavily on active participation in post-surgical rehabilitation exercises.
If you're experiencing shoulder pain, consult with a physiotherapist in Northampton for a comprehensive evaluation and personalised treatment plan. At our clinic, we offer extensive physiotherapy in Northampton, including sports massage in Northampton, to aid in your recovery. We are recognised providers for Bupa Northampton and Axa Northampton, ensuring high-quality care for our patients. Don't let shoulder pain hinder your daily activities—reach out to our shoulder specialists in Northampton for expert care and support.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Subacromial Decompression in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Subacromial Decompression
Introduction to Shoulder Subacromial Decompressions
Subacromial decompression surgery is a minimally invasive procedure designed to treat shoulder impingement syndrome, one of the most common causes of shoulder pain. Shoulder impingement occurs when the bones and tendons of the shoulder rub painfully against each other, particularly when the arm is raised.
The acromion, a bony projection of the shoulder blade, forms a roof over the shoulder joint. The space under the acromion is known as the subacromial space. Tendons of the rotator cuff muscles pass through this space and attach to the head of the humerus (upper arm bone), aiding in movement and stability of the shoulder joint. A fluid-filled sac called the bursa is present between the acromion and the rotator cuff tendons to provide smooth movement. Impingement occurs when there is a loss of subacromial space, leading to compression of the rotator cuff tendons and pain during overhead activities. This may be due to inflammation of the tendons or bony overgrowths.
Indications for a Subacromial Decompression
Your physiotherapist may recommend seeing a consultant for an opinion regarding a subacromial decompression if your symptoms do not improve following a course of conservative treatment, including anti-inflammatory medications and physiotherapy. This procedure is particularly beneficial for patients experiencing persistent shoulder pain and limited mobility despite non-surgical treatments.
Diagnosing the Need for Subacromial Decompression
Diagnosing the need for subacromial decompression begins with a comprehensive evaluation by a physiotherapist or shoulder specialist. The process includes:
Clinical Evaluation
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Symptom Inquiry: The physiotherapist will start by asking detailed questions about your shoulder pain, including its onset, duration, and intensity. They will also inquire about specific activities or movements that aggravate your pain, such as lifting the arm overhead or performing repetitive motions.
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Medical History: A thorough review of your medical history is essential. The physiotherapist will ask about any previous shoulder injuries, surgeries, or conditions that could contribute to your current symptoms. Understanding your overall health and any pre-existing conditions helps in formulating an accurate diagnosis.
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Physical Examination: The physiotherapist will perform a series of physical tests to assess shoulder function. These tests may include:
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Range of Motion Tests: Evaluating how well you can move your shoulder in different directions without pain.
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Strength Tests: Assessing the strength of the shoulder muscles, particularly the rotator cuff.
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Impingement Tests: Specific tests, such as the Neer and Hawkins-Kennedy tests, are used to check for signs of impingement syndrome by reproducing symptoms through controlled movements.
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Diagnostic Imaging
To confirm the diagnosis and determine the extent of impingement, the physiotherapist may recommend imaging studies:
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X-Rays: X-rays can help identify any bony abnormalities, such as bone spurs, that might be contributing to the impingement. They also rule out other conditions like fractures or arthritis.
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MRI (Magnetic Resonance Imaging): An MRI provides detailed images of the soft tissues in the shoulder, including the rotator cuff tendons and bursa. This imaging technique can reveal inflammation, tendon tears, or other soft tissue abnormalities that might be causing impingement.
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Ultrasound: Ultrasound imaging can also be used to visualise the rotator cuff tendons and bursa in real-time. It is a useful tool for dynamic assessment, allowing the physiotherapist to observe how the tendons move during shoulder motions.
Conservative Treatment Assessment
Before recommending subacromial decompression, the physiotherapist will evaluate your response to conservative treatments. These treatments typically include:
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Anti-Inflammatory Medications: To reduce pain and inflammation.
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Physiotherapy: A structured program of exercises designed to improve shoulder strength, flexibility, and range of motion.
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Activity Modification: Avoiding activities that exacerbate the symptoms.
If these conservative measures do not provide sufficient relief, subacromial decompression may be considered the next step to alleviate pain and restore shoulder function. At this stage your physiotherapist may recommend seeing a consultant for a surgical. A Subacromial decompression procedure is particularly beneficial for patients experiencing persistent shoulder pain and limited mobility despite non-surgical treatments.
Surgical Procedure
Subacromial decompression is performed under general anesthesia or local anesthesia with sedation. The primary goal is to create more room for the rotator cuff tendons, thereby alleviating pain and improving shoulder function.
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Incisions: The procedure involves making 2-3 small incisions (portals) around the shoulder.
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Arthroscope Insertion: Through one portal, the consultant inserts an arthroscope, a thin tube with a camera and light, to view the shoulder joint. This arthroscope projects images onto a monitor, allowing the consultant to visualise the internal structures of the shoulder.
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Assessment: The consultant assesses the shoulder joint for any abnormalities or pathologies.
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Decompression: Miniature surgical instruments are inserted through the other portals to perform the decompression. The front edge of the acromion is removed, along with any inflamed bursa or bone spurs. In some cases, a portion of the clavicle may also be trimmed to further increase the subacromial space.
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Closure: Once the decompression is complete, the incisions are closed with sutures.
Summary
At Team Rehab UK, our experienced physiotherapists in Northampton provide comprehensive care to help you navigate these potential risks and ensure the best possible outcome after surgery. We work closely with local shoulder specialists to deliver an integrated approach to your recovery, ensuring you receive the highest standard of care.
Our reputation among local surgeons as a trusted provider of post-operative care highlights our commitment to excellence and patient satisfaction. This collaborative approach ensures that our patients receive the highest standard of treatment from surgery through to recovery. Additionally, as well as welcoming self-funding patients, we are recognised by major insurance providers such as Bupa Northampton and Axa Northampton, ensuring that you receive the best care possible.
If you are experiencing shoulder pain in Northampton contact us today to book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Distal Clavicle Excision in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Distal Clavicle Excision
Introduction to Distal Clavicle Excision
Distal clavicle excision is a surgical procedure aimed at alleviating pain and disability caused by issues in the acromioclavicular (AC) joint of the shoulder, such as arthritis or impingement. The surgery involves removing the outer distal end of the clavicle (collarbone) near the acromion to facilitate pain-free shoulder movement.
Anatomy of the Shoulder
The shoulder is a sophisticated ball-and-socket joint that allows for a vast range of motion. It is composed of three primary bones:
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Humerus:
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Upper Arm Bone: The humerus is the long bone in the upper arm. It has a rounded head that fits into the glenoid cavity of the scapula, forming the ball part of the shoulder joint. This articulation enables a wide range of arm movements.
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Function: The humerus plays a crucial role in lifting, pushing, and pulling activities.
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Scapula:
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Shoulder Blade: The scapula is a flat, triangular bone located on the back of the ribcage. It serves as a site for multiple muscle attachments that facilitate shoulder and arm movements.
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Glenoid Cavity: This is a shallow socket in the scapula where the head of the humerus fits, forming the socket part of the joint. The glenoid cavity allows the arm to rotate and move in various directions.
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Clavicle:
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Collarbone: The clavicle is an S-shaped bone that connects the scapula to the sternum (breastbone). It stabilises the shoulder and helps maintain its alignment.
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Acromioclavicular Joint: The joint where the clavicle meets the acromion of the scapula. This joint provides horizontal stability to the shoulder.
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Sternoclavicular Joint: The joint where the clavicle meets the sternum. It helps anchor the shoulder girdle to the axial skeleton.
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Shoulder Joint Stability
The stability and strength of the shoulder joint are provided by the surrounding tendons and ligaments:
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Rotator Cuff: A group of muscles and their tendons that secure the head of the humerus into the glenoid cavity.
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Capsular Ligaments: These ligaments surround the joint capsule, providing additional stability.
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Labrum: A fibrocartilaginous rim attached to the glenoid cavity, which deepens the socket and provides a better fit for the humeral head.
Causes & Indications for Surgery
Shoulder pain can arise from a variety of factors, including:
The AC joint can suffer from various issues that may necessitate surgical intervention:
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Trauma:
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Injuries: Impact injuries from accidents or falls can damage the AC joint, leading to pain and dysfunction.
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Symptoms: Acute pain, swelling, and limited shoulder mobility are common signs of trauma.
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Degeneration:
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Osteoarthritis: The breakdown of protective cartilage in the AC joint due to aging or increased athletic activities can lead to arthritis.
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Symptoms: Chronic pain, stiffness, and reduced range of motion.
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Rotator Cuff Damage:
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Impingement: Abnormal positioning of the humerus head can lead to impingement on the AC joint, causing arthritis.
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Symptoms: Pain during shoulder movements, especially overhead activities
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Tendinitis:
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Inflammation of Tendons: Tendinitis occurs when the tendons in the shoulder become irritated or inflamed, often due to repetitive motion or overuse.
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Common Activities: Activities that involve repetitive arm movements, such as painting, swimming, or playing tennis, can lead to tendinitis.
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Sports Injuries:
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Overuse Injuries: Repeated overhead movements in sports like baseball, tennis, or swimming can cause shoulder pain.
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Acute Injuries: Sudden impacts or falls during contact sports like football or rugby can result in shoulder injuries.
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Rotator Cuff Tears:
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Damage to Muscles or Tendons: A tear in one of the rotator cuff muscles or tendons can cause significant pain and weakness in the shoulder.
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Causes: Tears can occur due to acute injuries, chronic overuse, or degenerative changes in older adults.
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Arthritis:
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Joint Inflammation: Arthritis in the shoulder joint can cause pain, stiffness, and swelling. Osteoarthritis and rheumatoid arthritis are common types affecting the shoulder.
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Symptoms: Gradual worsening of pain and reduced range of motion are typical symptoms.
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Shoulder Instability:
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Loose Shoulder Joint: Instability occurs when the shoulder joint is too loose and frequently slips out of place, leading to dislocations.
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Causes: It can result from previous dislocations, ligament injuries, or congenital conditions.
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Fractures:
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Broken Bones: Fractures of the clavicle, humerus, or scapula due to falls, trauma, or accidents can cause severe shoulder pain.
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Symptoms: Immediate pain, swelling, and difficulty moving the arm are common signs of a fracture.
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Infections or Trauma:
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Rare Causes: Infections or direct trauma to the shoulder can also lead to pain and inflammation.
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Signs: Fever, redness, and warmth around the shoulder may indicate an infection.
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Initial Treatment
Initial treatment often includes conservative methods such as:
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Rest: Avoiding activities that exacerbate the pain.
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Ice Application: Applying ice to reduce swelling and pain.
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Anti-inflammatory Medications: NSAIDs to alleviate inflammation and pain.
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Physiotherapy: Specific exercises to strengthen shoulder muscles and improve joint function.
If these treatments fail to provide relief, distal clavicle excision may be recommended to alleviate pain and restore shoulder function.
Diagnosing Distal Clavicle Pains
A physiotherapist may suspect a labral tear based on the patient’s symptoms and medical history. The diagnostic process involves several steps to ensure an accurate assessment and appropriate treatment plan.
-
Initial Consultation:
-
Symptom Inquiry: The physiotherapist will begin by asking detailed questions about the nature, duration, and intensity of your shoulder pain. They will also inquire about any specific activities or movements that exacerbate the pain.
-
Medical History: Understanding your medical history is crucial. The physiotherapist will ask about previous shoulder injuries, surgeries, or conditions, as well as any relevant family history of shoulder problems.
-
-
Physical Examination:
-
Range of Motion Tests: The physiotherapist will perform a series of tests to evaluate the shoulder’s range of motion. These tests involve moving your arm in different directions to identify any limitations or pain during movement.
-
Stability Assessments: Specific tests will be conducted to assess the stability of your shoulder joint. These may include the apprehension test, relocation test, and load-and-shift test, which help determine if the shoulder is prone to dislocation or instability.
-
Strength Tests: Evaluating the strength of the shoulder muscles, particularly the rotator cuff, helps identify any weakness or imbalances that might contribute to the symptoms.
-
-
Diagnostic Imaging:
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X-Rays: While X-rays cannot directly visualise soft tissues like the labrum, they can help rule out other conditions such as fractures or bone abnormalities that might cause similar symptoms.
-
CT Scans: A computed tomography (CT) scan provides detailed images of the bone structures and can be useful in identifying any bony lesions or abnormalities.
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MRI Scans: Magnetic resonance imaging (MRI) with a contrast medium is particularly effective in visualising soft tissues, including the labrum. This imaging technique can reveal the presence, location, and extent of labral tears.
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Arthrogram: In some cases, an MRI arthrogram, which involves injecting contrast dye into the shoulder joint before the MRI, provides even more detailed images of the labrum and surrounding structures.
-
-
Shoulder Arthroscopy:
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Definitive Diagnosis: If the initial assessments and imaging tests are inconclusive, shoulder arthroscopy may be recommended. This minimally invasive procedure involves inserting a small camera (arthroscope) into the shoulder joint. The arthroscope provides a clear view of the labrum and other internal structures, allowing the consultant to confirm the diagnosis and assess the extent of the tear.
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Diagnosing Distal Clavicle Pains
Surgical Procedure
Distal clavicle excision can be performed through open or arthroscopic surgery:
Open Surgery:
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Incision: A longer incision is made over the AC joint.
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Bone Removal: The distal portion of the clavicle is removed to alleviate pain.
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Closure: The incision is sutured and bandaged.
Arthroscopic Surgery:
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Beach Chair Position: You will be seated upright during the procedure.
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Incisions: 2-3 small incisions are made over the AC joint.
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Arthroscope Insertion: A flexible tube with a camera is inserted to view the joint.
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Debridement: Removal of degenerated or damaged tissue.
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Bone Resection: The distal clavicle is removed to create a gap between the clavicle and acromion.
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Range of Motion Check: Ensuring no impingement post-resection.
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Closure: The incisions are closed and bandaged.
Post-Operative Care
Proper care after surgery is crucial for recovery:
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Recovery Room: Initial recovery and monitoring.
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Immobilisation: The shoulder will be wrapped and placed in a sling for a few weeks to promote healing.
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Medications: Pain relievers and antibiotics to manage pain and prevent infection.
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Ice Packs: To reduce pain and swelling.
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Exercise Instructions: Guidance on gentle exercises to strengthen shoulder muscles and improve function.
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Activity Restrictions: Avoid strenuous activities and heavy lifting for a specified period.
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Gradual Activity Increase: Slowly resume normal activities after a couple of months.
Diagnosing Distal Clavicle Pains
Potential risks and complications associated with distal clavicle excision include:
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Stiffness: Reduced range of motion in the shoulder joint.
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Instability: Looseness in the joint, leading to potential dislocations.
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Infection: Risk of surgical site infection, which can be minimised with proper postoperative care.
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Scarring: Visible scars at the incision sites.
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Persistent Pain: Ongoing discomfort despite the surgery.
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Neurovascular Injury: Potential damage to nerves or blood vessels during the procedure.
Summary
Degenerative changes in the acromioclavicular (AC) joint are common with aging and can cause significant shoulder pain and dysfunction. When conservative treatments fail, distal clavicle excision is an effective surgical option to reduce pain and improve shoulder function. This procedure allows patients to return to their normal routines and recreational activities without functional limitations.
If you're experiencing shoulder pain, consult with a physiotherapist in Northampton for a comprehensive evaluation and personalized treatment plan. At our clinic, we offer extensive physiotherapy in Northampton, including sports massage in Northampton, to aid in your recovery. We are recognized providers for Bupa Northampton and Axa Northampton, ensuring high-quality care for our patients. Don't let shoulder pain hinder your daily activities—reach out to our shoulder specialists in Northampton for expert care and support.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
SLAP Repairs in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder SLAP Repairs
Introduction to Shoulder SLAP Repairs
The shoulder joint is a complex ball-and-socket joint composed of the upper arm bone (humerus), shoulder blade (scapula), and collarbone (clavicle). The head of the humerus fits into the glenoid cavity of the scapula, forming the socket. Surrounding the outer edge of the glenoid cavity is a ring of strong fibrous tissue known as the labrum, which stabilizes the joint. A SLAP tear (superior labrum anterior and posterior tear) involves an injury to this labrum and may also affect the biceps tendon attached to the top part of the labrum. SLAP tears commonly result from repeated shoulder use, such as throwing or falling onto the shoulder. This injury can be effectively treated through an arthroscopic surgical procedure called a SLAP repair.
Diagnosis of a SLAP Injury
Diagnosing a SLAP tear involves a comprehensive evaluation by a physiotherapist or shoulder specialist. The process includes:
Clinical Evaluation
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Symptom Inquiry: The physiotherapist will ask detailed questions about your shoulder pain, including its onset, duration, intensity, and any activities that worsen or alleviate the discomfort. They will also inquire about any history of shoulder injuries or repetitive overhead activities.
-
Medical History: Understanding your medical history is essential. The physiotherapist will review previous shoulder issues, surgeries, or conditions that might contribute to your current symptoms.
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Physical Examination: The physiotherapist will perform a series of physical tests to assess shoulder function. These tests may include:
-
Range of Motion Tests: Evaluating how well you can move your shoulder in different directions.
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Strength Tests: Assessing the strength of your shoulder muscles, particularly the rotator cuff and biceps.
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Stability Tests: Checking for signs of shoulder instability or dislocation.
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Diagnostic Imaging
To confirm the presence of a SLAP tear and determine its severity, the physiotherapist may recommend imaging studies:
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X-Rays: While X-rays cannot directly visualise soft tissues like the labrum, they can help rule out other conditions such as fractures or bone abnormalities that might cause similar symptoms.
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MRI (Magnetic Resonance Imaging): An MRI with contrast dye (MRI arthrogram) is particularly effective in visualising soft tissues, including the labrum. The contrast dye helps highlight any tears or abnormalities in the labrum and biceps tendon, providing a detailed view of the shoulder’s internal structures.
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CT (Computed Tomography) Scan: A CT scan may be used to provide detailed images of the bone structures and can help identify any bony lesions or abnormalities.
Shoulder Arthroscopy
If the diagnosis remains uncertain after the clinical evaluation and imaging studies, shoulder arthroscopy may be performed. This minimally invasive procedure involves inserting a small camera (arthroscope) into the shoulder joint. The arthroscope allows the consultant to directly visualise the labrum and other internal structures, providing a definitive diagnosis and assessing the extent of the tear.
Indications for SLAP Surgical Repair
SLAP repair is indicated when conservative treatments fail to alleviate the symptoms of a SLAP tear. Conservative treatments may include NSAIDs (non-steroidal anti-inflammatory medications) and physiotherapy. If these measures do not provide relief, SLAP repair surgery is recommended to treat the torn labrum and restore shoulder function.
Surgical Procedure
SLAP repair is a minimally invasive surgery performed using an arthroscope, a small tube equipped with a light and camera that projects images onto a monitor, allowing the consultant to view the inside of the shoulder joint. The procedure is conducted under general anesthesia and nerve block for pain management, ensuring that the patient is comfortable and pain-free during the surgery.
Steps involved in SLAP repair include:
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Incisions: The consultant makes several small incisions around the shoulder to insert the arthroscope and surgical instruments. These incisions are typically less than a centimeter long, minimising tissue damage and promoting quicker healing.
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Evaluation: Once the arthroscope is in place, the consultant carefully examines the shoulder joint to identify the type and extent of the SLAP tear. The high-definition images projected on the monitor provide a detailed view, allowing the consultant to assess the damage accurately.
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Anchor Placement: To reattach the torn labrum, the consultant drills a small hole into the bone of the shoulder socket near the labral tear. An anchor, which is a small device with a strong suture attached, is then placed into this hole. These anchors are designed to secure the sutures firmly within the bone.
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Labrum Reattachment: The torn edges of the labrum are carefully positioned back to their normal anatomical location. The sutures from the anchor are threaded through the labrum and tied securely, reattaching the labrum to the bone. This process may involve placing multiple anchors to ensure that the entire tear is adequately repaired and stabilised.
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Suturing: After the labrum is securely reattached, the consultant ties the sutures to complete the repair. The surgical instruments are then removed, and the small incisions are closed with stitches or sterile bandage strips.
Postoperative Care
Proper post-operative care is crucial for successful recovery after SLAP repair. At Team Rehab UK, we provide comprehensive post-operative guidance to ensure the best outcomes.
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Immobilisation: Your arm will be placed in a sling for the first three weeks, or as per consultant led protocol, to immobilise the shoulder joint and protect the repaired labrum. It is essential to follow this immobilisation period to allow the initial healing process to take place effectively.
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Pain Management: Pain medications will be prescribed to manage post-operative discomfort. In addition, applying ice packs to the shoulder can help reduce swelling and numb the area, providing relief from pain. It is important to follow the prescribed medication regimen and use ice as directed by your consultant.
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Wound Care: Keeping the bandage over the surgical wounds dry is vital to prevent infection. Your consultant will provide specific instructions on how to care for the wounds and when it is safe to change the dressings. Monitoring the wounds for signs of infection, such as increased redness, swelling, or discharge, is also crucial.
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Physiotherapy: Gradual physical therapy is essential to regain shoulder motion and strength. Initially, passive range of motion exercises will be introduced to maintain flexibility without straining the repaired labrum. As healing progresses, active range of motion exercises and strengthening routines will be incorporated to restore normal shoulder function. Our physiotherapists in Northampton will tailor your rehabilitation program to your specific needs and recovery goals.
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Activity Restrictions: It is important to avoid driving for a few weeks after surgery and refrain from any activities that may stress the shoulder. Before resuming sports or strenuous activities, consult with your physiotherapist and consultant to ensure that your shoulder is ready for such demands.
Advantage of SLAP Repairs
SLAP repair offers several significant benefits, making it a preferred option for treating labral tears:
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Anatomical Restoration: The procedure reattaches the labrum to its normal anatomical position, restoring the shoulder’s structure and function. This anatomical restoration is crucial for maintaining shoulder stability and preventing future dislocations.
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Improved Function: By repairing the labrum and the biceps attachment, SLAP repair enhances overall shoulder stability and movement. Patients often experience significant improvements in shoulder strength and range of motion, enabling them to return to their regular activities and sports.
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Minimally Invasive: SLAP repair is a minimally invasive procedure, meaning it involves smaller incisions compared to traditional open surgery. This results in less pain, reduced scarring, and a quicker recovery time. Patients can benefit from shorter hospital stays and a faster return to their daily routines.
Risks and Complications
As with any surgical procedure, SLAP repair involves potential risks and complications. It is important to be aware of these risks and follow your consultant’s post-operative instructions to minimise their likelihood:
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Infection: Post-surgical infection can occur if the wounds are not properly cared for. Following wound care instructions and keeping the surgical site clean and dry are essential to prevent infection.
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Excessive Bleeding: While rare, there is a potential risk of bleeding during or after surgery. If you notice any unusual bleeding, contact your consultant immediately.
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Blood Clots: There is a risk of developing blood clots post-surgery, which can be serious. Staying active as recommended and following your consultant’s guidelines can help reduce this risk.
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Shoulder Stiffness: Reduced mobility due to scarring or improper healing can occur. Engaging in physiotherapy and adhering to your rehabilitation plan are crucial to prevent long-term stiffness and ensure optimal recovery.
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Nerve or Blood Vessel Injury: During surgery, there is a possibility of damaging nearby nerves or blood vessels. Your consultant will take precautions to minimise this risk, but it is important to report any unusual sensations or symptoms during your recovery.
Summary
At Team Rehab UK, our experienced physiotherapists in Northampton utilise these diagnostic methods to accurately identify SLAP tears. We collaborate closely with local shoulder specialists to ensure a comprehensive approach to diagnosis and treatment, providing the highest standard of care to our patients.
Our reputation among local surgeons as a trusted provider of post-operative care highlights our commitment to excellence and patient satisfaction. This collaborative approach ensures that our patients receive the highest standard of treatment from surgery through to recovery. Additionally, as well as welcoming self-funding patients, we are recognised by major insurance providers such as Bupa Northampton and Axa Northampton, ensuring that you receive the best care possible.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Shoulder Arthroscopy in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Arthroscopy
Introduction to a Shoulder Arthroscopy
Shoulder arthroscopy is a minimally invasive diagnostic and surgical procedure used to address shoulder joint issues. During this procedure, a small instrument called an arthroscope is used, which includes a light system and camera to project images onto a computer screen. This allows the consultant to view and treat the surgical site. Arthroscopy is effective in addressing various conditions involving the bones, cartilage, tendons, ligaments, and muscles of the shoulder joint.
Anatomy of a Shoulder Joint
The shoulder is a ball-and-socket joint where the head of the humerus (upper arm bone) fits into the socket of the scapula (shoulder blade) known as the glenoid. Both articulating surfaces are covered with cartilage, allowing smooth and frictionless movement. Surrounding tendons and ligaments provide stability and strength. Injuries or diseases affecting these bones or soft tissues can lead to instability, pain, inflammation, and reduced mobility.
Indications For shoulder Arthroscopy
Shoulder arthroscopy may be recommended for certain shoulder conditions when conservative treatments such as medication and physiotherapy fail to relieve pain and disability:
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Shoulder Impingement: Pressure on the soft tissues under the shoulder blade when the arm is lifted.
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Rotator Cuff Tear: Damage to the tendons that stabilize the shoulder.
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Frozen Shoulder: Stiffness and pain limiting shoulder movement (although not as recommended nowadays)
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Shoulder Instability: When the upper arm bone slips out of the shoulder socket due to injury or overuse.
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Biceps Rupture: Tears in the tendons connecting the bicep muscle to the shoulder or elbow.
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Damaged Cartilage or Ligaments: Resulting from injury or wear and tear.
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Bone Spurs: Bony projections that cause pain and limit movement.
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Arthritis of the Collarbone: Degeneration of the cartilage in the collarbone joint.
Arthroscopy Procedure
Shoulder arthroscopy is performed under general or regional anaesthesia. The patient may be positioned lying on their side with the arm propped up or in a semi-seated position. Sterile fluid is injected into the shoulder joint to expand the area for better visibility and manoeuvrability. A small incision is made to insert the arthroscope, and images from the camera are displayed on a monitor. Through additional small incisions, surgical instruments are introduced to repair or remove damaged tissues.
Once the procedure is complete, the instruments are removed, and the incisions are closed with stitches or bandage strips.
Postoperative Care
After surgery, the small wounds heal within a few days, and the surgical dressing is replaced with simple bandages. Recovery time varies hugely depending on the severity and type of the condition treated.
Pain medications are prescribed to ensure comfort. The arm is often placed in a sling for a short period depending again on the type or surgery, as recommended by the consultant. Physiotherapy is crucial for restoring shoulder mobility and strength after surgery.
Benefits of Shoulder Arthroscopy
Compared to open surgery, shoulder arthroscopy offers several significant advantages:
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Less Pain: Because shoulder arthroscopy involves smaller incisions and less disruption of surrounding tissues, patients typically experience reduced post-operative discomfort. This means less reliance on pain medications and a more comfortable recovery process.
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Fewer Complications: The minimally invasive nature of arthroscopy reduces the risk of surgical complications. Smaller incisions lower the chances of infection, and the precise nature of the procedure minimises damage to surrounding tissues and structures.
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Shorter Hospital Stay: Shoulder arthroscopy is often performed as an outpatient procedure, meaning patients can go home the same day. This reduces hospital costs and allows patients to recover in the comfort of their own homes.
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Faster Recovery: With smaller incisions and less tissue damage, patients often experience a quicker return to normal activities. The reduced healing time means patients can start their rehabilitation sooner, leading to a faster overall recovery.
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Enhanced Precision: The use of an arthroscope provides the consultant with a clear and magnified view of the shoulder joint. This allows for more precise diagnosis and treatment of various shoulder conditions, improving the overall effectiveness of the procedure.
Risks and Complications
While shoulder arthroscopy is generally safe, potential complications can occur. These include:
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Infection: Although rare, there is a risk of post-surgical infection at the incision site. Proper wound care and hygiene are essential to minimise this risk.
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Bleeding: Excessive bleeding during or after the procedure can occur, though it is uncommon. Surgeons take great care to control bleeding during arthroscopy, and post-operative monitoring helps ensure any issues are promptly addressed. If you take blood thinning tablets (anticoagulants), such as aspirin, warfarin etc, you may need to follow a pre-operative drug regime to prevent excess bleeding during and immediately after the surgery.
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Nerve or Blood Vessel Damage: The proximity of nerves and blood vessels to the surgical site means there is a small risk of injury to these structures. Surgeons use advanced techniques and take precautions to avoid such complications.
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Delayed Healing: Some patients may experience a prolonged recovery period due to individual health factors or the severity of the shoulder condition being treated. Following post-operative care instructions and attending follow-up appointments can help mitigate this risk.
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Stiffness: There is a potential for reduced shoulder mobility after the surgery. Active participation in physiotherapy is crucial to restore range of motion and strength, preventing long-term stiffness and promoting a full recovery.
Summary
At Team Rehab UK, our dedicated team of physiotherapists in Northampton provides comprehensive shoulder rehabilitation to ensure the best outcomes after arthroscopy. We work closely with you throughout your recovery to address any complications and optimise your shoulder function.
Our reputation among local surgeons as a trusted provider of post-operative care highlights our commitment to excellence and patient satisfaction. This collaborative approach ensures that our patients receive the highest standard of treatment from surgery through to recovery.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Shoulder Labrum Reconstruction Surgery in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Labrum Reconstruction Surgery
Introduction to a Shoulder Labrum Reconstruction
The shoulder joint is a highly mobile ball-and-socket joint. The "ball" at the top of the humerus (upper arm bone) fits neatly into a "socket" called the glenoid, part of the scapula (shoulder blade). Surrounding the glenoid is a ring of fibrous cartilage known as the labrum, which plays a crucial role in stabilising the shoulder joint. The biceps tendon, a long cord-like structure, attaches the biceps muscle to the shoulder at the superior labrum, further aiding in joint stability.
Causes of Labral Tears
Labral tears can result from traumatic injuries or overuse of the shoulder, often due to excessive throwing or weightlifting. Additionally, the aging process can weaken the labrum, making it more susceptible to injuries from wear and tear.
Symptoms of a Labral Tear
Recognising the symptoms of a shoulder labral tear is crucial for early diagnosis and treatment. Common symptoms include:
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Pain: Discomfort in the shoulder that can vary in intensity. Pain may be sharp during specific movements or dull and aching at rest. It often worsens with activities that involve lifting, throwing, or reaching overhead.
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Catching or Locking Sensation: A feeling of the shoulder catching or locking during movement. This can occur when the torn labrum interferes with the smooth motion of the shoulder joint, leading to a sensation of something "catching" inside the joint.
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Decreased Range of Motion: Difficulty moving the shoulder through its full range of motion. This may manifest as stiffness or a feeling of tightness in the shoulder, limiting your ability to perform everyday tasks such as reaching up, throwing, or even dressing.
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Joint Instability: A sensation that the shoulder might slip or dislocate. This feeling of looseness or instability can occur during certain movements, particularly those that involve rotating or extending the arm. It can make the shoulder feel unreliable and prone to giving way.
Types of Labral Tears
The most common types of labral tears are:
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SLAP Tear: This tear affects the superior labrum at the point where the biceps tendon attaches. SLAP stands for superior labrum anterior-posterior.
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Bankart Tear: This tear involves the lower part of the labrum and can lead to recurrent dislocations and arthritis.
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Posterior Labrum Tears: Though rare, these tears can occur due to repeated internal impingement, where the arm bone pinches against the lining of the shoulder joint cavity during extreme extension and rotation.
Diagnosis of Labral Tears
A physiotherapist may suspect a labral tear based on the patient’s symptoms and medical history. The diagnostic process involves several steps to ensure an accurate assessment and appropriate treatment plan.
-
Initial Consultation:
-
Symptom Inquiry: The physiotherapist will begin by asking detailed questions about the nature, duration, and intensity of your shoulder pain. They will also inquire about any specific activities or movements that exacerbate the pain.
-
Medical History: Understanding your medical history is crucial. The physiotherapist will ask about previous shoulder injuries, surgeries, or conditions, as well as any relevant family history of shoulder problems.
-
-
Physical Examination:
-
Range of Motion Tests: The physiotherapist will perform a series of tests to evaluate the shoulder’s range of motion. These tests involve moving your arm in different directions to identify any limitations or pain during movement.
-
Stability Assessments: Specific tests will be conducted to assess the stability of your shoulder joint. These may include the apprehension test, relocation test, and load-and-shift test, which help determine if the shoulder is prone to dislocation or instability.
-
Strength Tests: Evaluating the strength of the shoulder muscles, particularly the rotator cuff, helps identify any weakness or imbalances that might contribute to the symptoms.
-
-
Diagnostic Imaging:
-
X-Rays: While X-rays cannot directly visualise soft tissues like the labrum, they can help rule out other conditions such as fractures or bone abnormalities that might cause similar symptoms.
-
CT Scans: A computed tomography (CT) scan provides detailed images of the bone structures and can be useful in identifying any bony lesions or abnormalities.
-
MRI Scans: Magnetic resonance imaging (MRI) with a contrast medium is particularly effective in visualising soft tissues, including the labrum. This imaging technique can reveal the presence, location, and extent of labral tears.
-
Arthrogram: In some cases, an MRI arthrogram, which involves injecting contrast dye into the shoulder joint before the MRI, provides even more detailed images of the labrum and surrounding structures.
-
-
Shoulder Arthroscopy:
-
Definitive Diagnosis: If the initial assessments and imaging tests are inconclusive, shoulder arthroscopy may be recommended. This minimally invasive procedure involves inserting a small camera (arthroscope) into the shoulder joint. The arthroscope provides a clear view of the labrum and other internal structures, allowing the consultant to confirm the diagnosis and assess the extent of the tear.
-
Conservative Treatment
Initial treatment for labral tears often involves conservative approaches aimed at reducing pain and inflammation while promoting healing and strengthening the shoulder.
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Medications: Anti-inflammatory medications, such as ibuprofen or naproxen, are commonly prescribed to reduce inflammation and alleviate pain. These medications help manage symptoms and allow for more comfortable participation in rehabilitation exercises.
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Rest: Avoiding activities that exacerbate shoulder pain is crucial. Patients are advised to refrain from movements that involve heavy lifting, overhead activities, or any actions that cause discomfort. Resting the shoulder helps prevent further damage and promotes healing.
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Rehabilitation Exercises: Physiotherapy plays a significant role in conservative treatment. A physiotherapist in Northampton can design a tailored exercise program to strengthen the rotator cuff muscles and improve shoulder stability. These exercises focus on enhancing flexibility, range of motion, and muscle strength, which are essential for maintaining shoulder function and preventing future injuries.
If symptoms persist despite these measures, arthroscopic surgery may be recommended to repair the labral tear and restore shoulder stability.
Surgical Treatment
When conservative treatments do not provide adequate relief, surgical options are considered to address the labral tear directly.
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SLAP Tear Repair: During arthroscopic surgery for a SLAP tear, the consultant examines the labrum and biceps tendon. If the damage is limited to the labrum, the torn flap is removed to eliminate the source of pain and instability. If the biceps tendon is also affected or detached, absorbable sutures are used to repair and reattach the tendon to its proper position, ensuring stability and function.
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Bankart Repair: Bankart repair involves reattaching the labrum and the capsule to the anterior margin of the glenoid cavity. This procedure restores the stability of the shoulder joint, especially in cases of recurrent dislocations. By securing the labrum and capsule, the risk of future dislocations and associated complications is significantly reduced.
Surgical Treatment
Following surgery, proper post-operative care is essential for a successful recovery and to regain full shoulder function.
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Pain Management: Managing pain and swelling is a priority in the immediate post-operative period. Techniques such as applying ice, using electrical stimulation, and massage therapy can help control discomfort and reduce inflammation. Pain medications may also be prescribed to keep you comfortable during the initial recovery phase.
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Immobilisation: The shoulder is immobilised with a sling for several days/weeks to protect the repaired labrum and allow the initial healing process to take place. The duration of immobilisation depends on the extent of the surgery and the consultant's recommendations.
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Passive Range of Motion Exercises: In the early post-operative phase, passive range of motion exercises are initiated to maintain shoulder mobility without straining the repaired structures. These exercises are typically performed under the guidance of a physiotherapist to ensure safety and effectiveness.
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Active Range of Motion Exercises: About six weeks after surgery, active range of motion exercises are introduced to gradually restore shoulder movement. These exercises help rebuild strength and flexibility, allowing for a smooth transition to more intensive rehabilitation.
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Rehabilitation: A structured rehabilitation program is crucial for a successful recovery. Under the supervision of a physiotherapist, patients engage in exercises designed to strengthen the shoulder, improve coordination, and restore full function. A gradual return to sports or strenuous activities is usually possible within three months, depending on the individual's progress and the nature of their activities.
Surgical Treatment
While labral repair surgery is generally safe, potential risks and complications can occur, including:
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Nerve Injury: There is a risk of damaging nerves around the shoulder during surgery, which could lead to numbness, weakness, or other sensory issues.
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Wound Infection: Infections at the surgical site are a potential complication. Proper wound care and hygiene are essential to minimise this risk.
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Tear of the Repair: Re-injury to the repaired labrum can occur, especially if post-operative care instructions are not followed or if the shoulder is subjected to excessive strain too soon.
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Shoulder Stiffness: Reduced mobility due to scarring or improper healing is a possible outcome. Active participation in physiotherapy is crucial to prevent long-term stiffness and ensure optimal recovery.
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Recurrence of Instability: In some cases, shoulder instability may return after surgery, necessitating further treatment.
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Poor Positioning of Anchor Suture: Incorrect placement of sutures during surgery can affect the success of the repair and may require additional intervention.
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Failure of the Repair: Incomplete or unsuccessful healing of the labrum can occur, leading to persistent symptoms and the need for further treatment.
Summary
At Team Rehab UK, our dedicated team of physiotherapists in Northampton provides comprehensive shoulder rehabilitation to ensure the best outcomes after arthroscopy. We work closely with you throughout your recovery to address any complications and optimise your shoulder function.
Our reputation among local surgeons as a trusted provider of post-operative care highlights our commitment to excellence and patient satisfaction. This collaborative approach ensures that our patients receive the highest standard of treatment from surgery through to recovery. Additionally, as well as welcoming self-funding patients, we are recognised by major insurance providers such as Bupa Northampton and Axa Northampton, ensuring that you receive the best care possible.
Book your appointment at Team Rehab uk in Northampton (Brixworth) or Corby, and take the first step towards a pain-free life. Share this information with friends or family who might benefit from our services, and let's help everyone get back to their best selves.
Ensuring Optimal Treatment Outcomes
At Team Rehab UK, we emphasise that treatments which are not effective should not continue beyond accepted clinical timescales without further in-depth investigations. We prefer these additional assessments to be conducted by consultant specialists outside our company’s financial interests. This approach ensures we receive an unbiased second opinion, guaranteeing that the care you receive is the most clinically appropriate.
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WHY WE STAND OUT AT TEAM REHAB UK
Extensive Experience and Expertise
Our team of physiotherapists boast more than 24 years of hands-on experience each, in treating a wide range of back pain conditions. This extensive experience ensures that you receive the highest standard of care, utilising proven techniques and the latest advancements in physiotherapy.
Tailored Treatment Plans
At Team Rehab UK Ltd, we understand that every patient is unique. Our physiotherapists conduct thorough assessments to develop personalised treatment plans that address the root cause of your back pain. Whether you're suffering from acute discomfort or chronic pain, we have the expertise to help.
Our Commitment to Your Well-Being with Patient-Centered Care
Your health and well-being are our top priorities. We take the time to listen to your concerns, understand your goals, and work collaboratively with you to achieve lasting relief from back pain. Our friendly and supportive team is here to guide you every step of the way.
Ongoing Support and Education
We believe in empowering our patients with the knowledge and tools they need to maintain a healthy spine. Our physiotherapists provide ongoing support and education, helping you prevent future injuries and manage your condition effectively.
Convenient Locations in Brixworth and Corby
Brixworth Clinic
Our main rehabilitation centre in Northampton (Brixworth) was purpose built with the sole aim of providing the best opportunities for our expert team to provide you with the best recovery potential. Open in April 2024, the clinic is conveniently located and easily accessible, offering a welcoming environment where you can receive the highest standard of care. We are committed to making your visit as comfortable and effective as possible.
Corby Clinic
The Corby clinic is a much smaller set up within the Lakeside medical centre but we strive to deliver the same exceptional physiotherapy services, within the confines of the setting, ensuring that high-quality physiotherapy is available to the wider community. Our dedicated team is ready to help you overcome back pain and improve your quality of life.

Our Company Mantra of
Honesty, Quality and Integrity in Physiotherapy Healthcare
guides every aspect of our practice
Still Unsure of Something?
We do our very best to put as much on our website as possible however we appreciate there will still be lots of questions and queries. No problem whatsoever, call us for urgent topics or use our contact form to communicate with one of our experts.