Shoulder Impingement Syndrome in Northampton & Corby
Your Local Experts in Shoulder Pain
Are you struggling with Shoulder PAIN and looking for effective, professional treatment? At Team Rehab UK Ltd, our dedicated clinics in Brixworth and Corby offer premium physiotherapy services to help you regain your mobility and live pain-free. With a minimum of 24 years of experience each, our highly skilled chartered physiotherapists are committed to providing personalised care tailored to your specific needs.
Understanding Shoulder Impingement Syndrome
Introduction to Shoulder Impingement Syndrome
The shoulder is a complex joint where the rounded end of the upper arm bone (humerus) fits into a shallow socket on the shoulder blade (scapula) called the glenoid. This ball-and-socket joint is stabilised by the rotator cuff, a group of tendons that ensure smooth and controlled movements. Additionally, a fluid-filled sac known as the bursa sits above the rotator cuff, reducing friction during shoulder motions.
What is Shoulder Impingement?
Shoulder impingement, also known as swimmer's shoulder, tennis shoulder, or rotator cuff tendinitis, occurs when the tendons of the rotator cuff become inflamed or irritated. This condition is historically more common among young and middle-aged individuals who frequently perform overhead activities but by no means is exclusive to these groups in isolation. Posture also plays a significant role in the mechanics of the shoulder and in the modern world, we arguably see just as many examples in clinic coming from active elderly patients as well as those younger in sedentary office jobs.
Causes of Shoulder Impingement
The primary cause of shoulder impingement is the rubbing or compression of the rotator cuff tendons against the acromion, the outer edge of the shoulder blade. Contributing factors include:
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Inflamed or irritated bursa: The bursa can become inflamed due to overuse or injury, leading to increased friction and pain during shoulder movements.
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Swollen or torn tendons: Repetitive stress or acute injuries can cause the tendons to swell or tear, reducing their ability to glide smoothly under the acromion.
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Age-related bone spurs: As we age, bone spurs can develop on the acromion, narrowing the space available for the tendons and increasing the risk of impingement.
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Overuse from repetitive activities: Sports or jobs that involve frequent overhead movements can strain the shoulder tendons, making them more susceptible to impingement.
Causes of Shoulder Impingement
Patients with shoulder impingement often experience:
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Intense pain during rest and activity: The pain can be sharp or aching and may worsen with movement, making daily activities challenging.
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Stiffness in the arm and shoulder: Reduced flexibility can limit the range of motion, making it difficult to perform tasks that involve reaching or lifting.
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Difficulty raising the arm overhead: Lifting the arm can become painful and strenuous, impacting activities like dressing, reaching for objects, or participating in sports.
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Radiating pain from the shoulder to the arm: The pain may extend down the arm, causing discomfort and weakness in the affected limb.
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Pain disrupting sleep: Shoulder impingement can cause discomfort that interrupts sleep, particularly if you lie on the affected side.
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Weakness or loss of strength: The affected shoulder may feel weaker, making it harder to carry out tasks that require strength and endurance.
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Decreased range of motion: Movements such as lifting the arm or rotating the shoulder can be limited, affecting your ability to perform routine activities.
Diagnosing Shoulder Impingement
Accurate diagnosis of shoulder conditions begins with a detailed review of the patient's medical history and a thorough physical examination to assess shoulder mechanics, including mobility, strength, and positioning. Our physiotherapists in Northampton and Corby are highly skilled in understanding the unique mechanics associated with different shoulder conditions, ensuring precise diagnosis from the outset whenever possible.
In cases where the diagnosis is not straightforward, or if conservative management has not yielded the expected results, our specialist physiotherapists may recommend further investigations such as X-rays and MRI scans. These imaging techniques, combined with the clinical information gathered, help evaluate the extent of injury and inflammation. This comprehensive approach confirms the differential diagnosis and provides a more detailed and informed basis for clinical treatment moving forward.
Ensuring Optimal Treatment Outcomes
At Team Rehab UK, we are Northampton based physiotherapists we emphasise that treatments which are not effective should not continue beyond accepted clinical timescales without further in-depth investigations. We prefer these additional assessments to be conducted by consultant specialists outside our company’s financial interests. This approach ensures we receive an unbiased second opinion, guaranteeing that the care you receive is the most clinically appropriate.
Treatment Options for Shoulder Impingement
The main goal of treatment is to alleviate pain and restore normal shoulder function. Treatments include:
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Conservative Treatments:
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Rest and ice application: Resting the shoulder and applying ice can reduce inflammation and pain, allowing the tissues to heal.
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Anti-inflammatory medications: Medications such as ibuprofen can help reduce swelling and alleviate pain, thereby improving shoulder function. However, it is crucial to seek professional advice before taking any medication, including over-the-counter options, to ensure it is safe for you, especially considering any other medical conditions or medications you may be taking regularly.
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Avoiding activities that strain the shoulder: Limiting or modifying activities that aggravate the shoulder can prevent further injury and promote healing.
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Physiotherapy Northampton: Engaging in exercises to strengthen shoulder muscles, improve flexibility, and restore range of motion under the guidance of a skilled physiotherapist.
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Steroid injections: If pain persists, injections can provide temporary relief by reducing inflammation and swelling in the shoulder.
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Surgical Treatments:
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Open surgery: Involving a large incision at the front of the shoulder, this procedure allows the consultant to directly access and repair the damaged tissues.
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Arthroscopic surgery: Minimally invasive, using small incisions and a camera to guide miniature surgical instruments. This can involve repairing torn tendons, removing inflamed bursa tissue, or trimming bone spurs to relieve impingement.
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Recovery and Prognosis
While shoulder impingement can significantly impact daily activities, most individuals respond well to treatments such as medication and physiotherapy. With proper care, a full recovery is typically achieved within a few months.
Patient Education Video - Shoulder Impingement Syndrome
At Team Rehab UK, we are dedicated to helping our patients understand the causes of their symptoms, empowering them to effectively manage their condition both during and after their treatment.
Please note that some of our video content may have been developed with at American market in mind and as such, may contain different medical terminology, or approaches, compared to those we use in the UK. The content however remains highly informative and beneficial. You should seek advice from your UK based specialist before acting on, or implementing any advice contained, or inferred in the video, to ensure it complies with UK best practice standards.
Summary
If you are experiencing shoulder pain or suspect you have shoulder impingement, seeking prompt physiotherapy in Northampton can help you manage your symptoms and expedite recovery. Our expert team at Team Rehab uk is dedicated to providing comprehensive shoulder physiotherapy in Northampton. We work closely with shoulder specialists and consultants to deliver tailored treatment plans. Additionally, we are recognised by major insurance providers such as Bupa Northampton and Axa Northampton, ensuring that you receive the best care possible.
If you or someone you know is struggling with shoulder pain in Northampton, don't let it hold you back. Contact us today to schedule an appointment and take the first step towards a pain-free life. Share this information via the links below with friends or family who might benefit from our services or online information, and let's help everyone get back to their best selves.
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WHY WE STAND OUT AT TEAM REHAB UK
Extensive Experience and Expertise
Our team of physiotherapists boast more than 24 years of hands-on experience each, in treating a wide range of back pain conditions. This extensive experience ensures that you receive the highest standard of care, utilising proven techniques and the latest advancements in physiotherapy.
Tailored Treatment Plans
At Team Rehab UK Ltd, we understand that every patient is unique. Our physiotherapists conduct thorough assessments to develop personalised treatment plans that address the root cause of your back pain. Whether you're suffering from acute discomfort or chronic pain, we have the expertise to help.
Our Commitment to Your Well-Being with Patient-Centered Care
Your health and well-being are our top priorities. We take the time to listen to your concerns, understand your goals, and work collaboratively with you to achieve lasting relief from back pain. Our friendly and supportive team is here to guide you every step of the way.
Ongoing Support and Education
We believe in empowering our patients with the knowledge and tools they need to maintain a healthy spine. Our physiotherapists provide ongoing support and education, helping you prevent future injuries and manage your condition effectively.
Convenient Locations in Brixworth and Corby
Brixworth Clinic
Our main rehabilitation centre in Northampton (Brixworth) was purpose built with the sole aim of providing the best opportunities for our expert team to provide you with the best recovery potential. Open in April 2024, the clinic is conveniently located and easily accessible, offering a welcoming environment where you can receive the highest standard of care. We are committed to making your visit as comfortable and effective as possible.
Corby Clinic
The Corby clinic is a much smaller set up within the Lakeside medical centre but we strive to deliver the same exceptional physiotherapy services, within the confines of the setting, ensuring that high-quality physiotherapy is available to the wider community. Our dedicated team is ready to help you overcome back pain and improve your quality of life.
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Still Unsure of Something?
We do our very best to put as much on our website as possible however we appreciate there will still be lots of questions and queries. No problem whatsoever, call us for urgent topics or use our contact form to communicate with one of our experts.